Lucy and Andrew are the founders of Dorset Fitness Retreat. They are a husband and wife team who have both served in the military. Their dream has always been to provide an opportunity for people to take time out of their busy lives and find their ‘Why’. The Dorset Fitness Retreat enables them do do this and they feel truly honoured to be part of an individuals fitness journey.
Meet The Team
Paula is also brings her healing mindset to the kitchen and is our resident chef specialising in vegan and vegetarian dining. Her speciality is the famous Dorset Fitness Retreat chocolate brownie which often makes an appearance after a long coastal hike or sea swim!
In the sea we will put these techniques into practice and we will also spend some time on specific open water skills like acclimatisation, cold water shock, dealing with panic and sighting.