Description
A 4-day/3 night retreat focussing on swimming form and technique building speed and confidence in the open water. The retreat is held in Lyme Regis with accommodation only a 10 minute walk to the beach and with sea views throughout. Taught by John, an experienced Open Water coach who will analyse your stroke using video technology to be able to give you advise to adjust your stroke to improve efficiency in the water. The retreat includes 2 indoor pool sessions to really focus on technique and on top of this there will be daily sea swims using a variety of local beaches. If conditions allow we include a supported longer point to point swim for those who would like to get more distance in. A fitness retreat will be running alongside the swim retreat so participants are welcome to join in any of the bootcamps of fitness sessions which will also improve swimming fitness.
