FIGHTING FIT RETREAT DAY

6th February 10am-3pm

Join Dorset Fitness Retreat for a day of boxing, fitness and yoga (Will be held in Lyme Regis, venue TBC)

The day starts at 10:00 with a boxing session with Ricky Hatton instructors who will teach you how to jab, cross, uppercut and hook alongside with pad holding techniques
There will then be a long restorative yoga session to connect mind and body
A nutrient packed vegan lunch is provided
We then move into the 2nd boxing session of the day where we build the boxing techniques taught earlier in the day into combinations to focus the mind and body.
We complete the day with an optional sea dip

The cost of the Day Retreat is inclusive of all of the above.

The cost is £85 with a discount of £20 if booking 2 people at the same time.